Course curriculum

  • 1

    Welcome!

  • 2

    What is Celiac Disease?

    • 5

    • 6

    • 7

    • 8

    • 1st Exercise Download

    • Meditation

    • 9

    • 10

    • 11

    • 12

    • 2. Exercise Food Diary

    • Keep a Food Diary Template

  • 3

    Gluten-Free Foods

    • 13

    • 14 Gluten Free Foods

    • 15 Tips and Precautions

    • 3. Exercise

    • Reach your goals!

    • 16

    • 4th Exercise

    • Keep a positive Mindset!

  • 4

    Recipes & Resources

    • 17

    • 18

    • 19

    • Cooking Resources Gluten-Free

    • 20

    • Health Coaching Freebie Enjoy!

    • Want more? Book your 1st Health Coaching Session